Can I drink Matcha during Pregnancy?
First off, congratulations on becoming a soon-to-be mum! This is popular question that gets asked – Can I drink matcha during pregnancy? According to NZ Nutrition Foundation, it is advised...
Matcha
Where does matcha come from?
Matcha 抹茶 is a finely grounded powder made from green tea leaves. Camellia sinesis, also known as Green Tea is thought to have first originated in China around 2700 BCE and used...
Organic matcha vs Conventional
There’s a lot of debate thrown around with “Why you shouldn’t buy organic” or “Organic vs Conventional”. When we started Thea, we tried over 50 different samples of matcha from...
Are Matcha and Green Tea the Same?
Theoretically, yes. They both come from the same plant, Camellia sinensis aka Green Tea. The key difference between the two is how they are grown, harvested, processed and consumed. ...
Why Does Matcha Clump? And Should You Be sifting?
You open your matcha and are wondering "Why are there clumps?". Don't throw those out! If you want your matcha lattes to be smooth, clump-free, and Insta-worthy, then you must...
Why you should drink matcha & how caffeine levels differ to coffee
Firstly, let's talk about the caffeine levels between the two. There is no official recommended daily intake of caffeine, but 300-400mg is advised (which equates to 3 cups of coffee max...
The Reasons Why You Need Matcha
We run through our favourite facts and why Matcha benefits you!