This is our favourite recipe to make! Tastes so good and is so easy to customise to however way you like. It makes eating healthy easy!
Prep/Cooking Time 20 mins
What you’ll need to make one serving:
Ingredients
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½ - 1 Banana for the smoothie(depending on your choice of thickness/flavour)
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300ml Milk of choice
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1 - 1 ½ tsp of Thea Matcha
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1 heaped tsp Honey
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3 Tbsp yoghurt of choice
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Seasonal fruit of your choice – strawberries or mangoes are always a must when in season
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Shredded Coconut
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Cocoa nibs
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Chia seeds
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Almonds
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Pumpkin seeds
Gadgets
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Blender – we used a Nutri Ninja
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Bowl to serve
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Knife and cutting board
Step 1: Roughly chop the banana for your smoothie and prepare the fruit toppings – thin slices look great on these bowls. We used banana and strawberries.
Step 2: Blend the banana, milk, honey and Matcha in a blender for a minute or two or until fully combined
Step 3: Pour it into your bowl, add a layer of yoghurt on one side then start to organise the fruit, Matcha, coconut, seeds and nuts to your liking.
Step 4: Enjoy the perfect smoothie bowl, morning, lunch or for a light dinner
Thea Tips:
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To make this vegan - skip on the yoghurt and use a nut or soy milk
